Genetic Predispositions

Using insights from your genetic profile I can help you understand how your body may process nutrients, detoxify, respond to stress, or be predisposed to certain conditions. Rather than seeing genetics as fixed, I use this information to personalise your nutrition and lifestyle plan so you can work with your biology to optimise your state of health. This proactive approach helps to identify where exactly you may need additional help and what may not function so well, to help me provide guidance to improve health outcomes and reduce future risk. This is the power of epigenetics.

Some common predispositions include:

• Poor detoxification

• Fatigue

• Inflammation

• Hormone imbalances

• Impaired methylation (ie MTHFR gene)